First of all, you know the tea is dehydrated, especially if you drink it in many quantities. However, there are different variants of teas and purification versions that really help to cleanse the body of toxins and some of them are briefly presented in this article.
The facts that tea achieves to react as a diet burner
Tea detoxifies, is a natural appetite suppressant and can suppress the cravings of sweets, so you do not get cravings at certain times in the afternoon when the blood sugar level drops. In addition, it is also positive that the metabolism is stimulated when drinking tea, which now has nothing to do specifically with weight loss methods and also the fat burning regulates, as the tea purifies and cleanses and then drains water to be able to crank up a diet much faster.
Mate Tea
A South American pleasure with bitter substances, which is not necessarily suitable for all mouths and pleasures, but still convinces some in taste. This tea curbs the appetite and is very suitable for slimming down. The mate leaves in the tea suppress hunger and the lemonade helps in its special taste to lose weight. The tea leaves are freshly infused and the health substances can work optimally.
Ginger tea. The taste of starch
Ginger is already a strong spice that makes tired people awake. But especially in sweets or tea. The immune system strengthens itself and the gingerols from the ginger root offer a typical sharpness that has an anti-inflammatory effect, but also promotes metabolism and digestion. Here a balanced system is produced which at the same time leads to a wonderful purification.
This tea can also be easily made by peeling a ginger root, dousing it with boiling water and then letting the slices steep and refined with honey and lemon. All this, of course, in a corresponding tea strainer.
Green tea
The most popular for purification is the green tea, which is available with different variants and which is also known as white tea. The polyphenols contained in green tea ensure that the body reaches the best possible purification state and burns fat. This is also made possible by catechins, which form as secondary plant substances. The bitter substances ensure with their own mechanism in the body that a possible craving can be slowed down. Especially the Matcha tea is highly effective and that because of the high clorophyll content that makes this tea a very special pleasure and thus stimulates all cleansing forces in the body for self-cleaning.
Nettle tea
This tea contains a lot of caffeine, potassium and calcium, which has a draining and diuretic effect. You lose a lot of water and the fat cells are watered out. Thus, a corresponding self-cleaning takes place in the tissue, which causes the body to dehydrate. Especially the breness tea is particularly effective and purifying.
White tea
As you can imagine, white tea is a combination found between green and black tea. In taste and production, however, these types of tea differ greatly. The white tea wilts in the air and is then dried, while it is accompanied by the green tea in the fermentation processes, causing a change in the ingredients.
Result
Overall, it can be said that there are many teas that help with purification, but these teas alone can not make up for the fact that a good and harmonious purification takes place – if you only use the teas. Exercise, swimming and sports as well as a healthy diet that does not include too much and not too little food on the plate ensure a physical and healthy balance.